Laugh out Loud

Today I have a couple of inspirational thoughts to share with you all!

"Laughter is the body's very own healing ray of sunshine" (Especially children's laughter!!)

"Make time for you- A Conscious retreat from stress enables you to wash away tension & restore your strength"

Both of these small but valuable practises...can make or break our day or our week..

I wish you all much laughing out loud, to wash out your stress and tension in your day.

With much love

Lisa